Lupus Foundation of America-Indiana Chapter is very excited to be able to offer free gentle yoga, tai chi and mindful meditation classes for people with lupus and one caregiver or support person. The yoga and tai chi classes are seated/chair supported; attendees wanting to add more intensity to their sessions are welcome to bring a yoga mat to do some of their exercises on the floor.
COST IS FREE BUT REGISTRATION FOR FIRST CLASS IS REQUIRED. After initial registration, the classes are drop-in. In case of inclement weather, check our Chapter Facebook page.
If you are a caregiver of an adult or child with lupus who would like to attend class but will not be attending with the person you are caring for who has lupus, please contact Debbie Campbell.
These classes are open to people with lupus and one caregiver or support person. You must be 16 or older to participate and if you are under the age of 18, written parental consent is required. Please:
Check with your doctor prior to starting this or any other exercise program. Arrive at least 5 minutes before class which begins promptly at 6:30 PM. Do not bring children to class.
Medical professionals and nursing students wishing to see first hand the benefits of yoga, mindful meditation and tai chi are invited to participate as a one-time guest. Please contact the office at 317.225.4400 or email Debbie Campbell(firstname.lastname@example.org) for approval and a guest registration/waiver form.
We hope to grow this program and offer in other areas of the state in the future. If you teach yoga, meditation or tai chi and would be interested in partnering with us to bring classes to other locations, please contact Debbie Campbell (email@example.com).
- Starting Tuesday, February 26th, 2019, repeats every month on the 4th Tuesday until Tuesday, January 28, 2020 @ 6:30 pm – 7:30 pm