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Monday 02/08/2016
5 tips to ensure you get romantic wedding photos
Posted: February 08, 2016

(BPT) - Planning your wedding can feel like you’re running a major corporation. From budgeting spreadsheets to seating charts and managing unruly relatives, there are times when the number crunching and Post-it notes can make your big day look like it will be anything but romantic.

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Seeing a Chiropractor First Can Save You Money
Updated: February 09, 2016 - 4:33 am

HEALTH

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Flu Season Has Arrived: Helpful Tips to Prevent the Spread of Germs
Updated: February 09, 2016 - 4:33 am

(NewsUSA) - Sponsored News - Each year, millions of people suffer from a cold or flu, and this year is likely to be no different.

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Entrepreneurs find opportunity after the military in key cities
Updated: February 09, 2016 - 4:33 am

(BPT) - John Lentini carefully considered his career options after leaving the Navy. He decided to leverage the leadership skills fostered in the military by starting a business in Asheville, North Carolina, specializing in search-engine optimization.

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New distillery to open in Indianapolis
Posted: February 08, 2016

The homepage of BrokenBeakerDistillery.com invites people to “visit the laboratory,” and co-owner and operator Thomas Wysocki says beginning Feb. 25 Indianapolis residents will soon be able to do so.

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How healthy is your smile? You'd be surprised
Updated: February 09, 2016 - 4:33 am

(BPT) - That healthy smile may not be so healthy. Twenty-one percent of children and 91 percent of adults have caries (commonly referred to as tooth decay) in their permanent adult teeth, according to a recent National Health and Nutrition Examination Survey (NHNES).

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Predictions for the top flavor trends in 2016
Updated: February 09, 2016 - 4:33 am

(BPT) - Sweet and savory. Hot and spicy. Earthy and aromatic. As the foodie movement grows rapidly, distinctive new flavors continue to emerge everywhere, from popular grocery store snacks to menu items at restaurants across the country.

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Wine Culture Goes Casual
Updated: February 08, 2016 - 4:33 am

(Family Features) Whether it’s relaxing at home, dining out at a restaurant or celebrating with friends and family, Americans are enjoying wine at a wider variety of occasions than ever before. In fact, 85 percent of frequent wine drinkers now believe that wine is equally appropriate for casual and formal settings alike.

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Honor Achievements with Flowers on Women’s Day
Updated: February 08, 2016 - 4:33 am

(Family Features) Flowers are given to celebrate achievements of all sizes, from celebrating a birthday to achieving a personal goal – such as buying a new home or getting a promotion. Commemorating meaningful moments is a thoughtful way of sending thanks, encouragement and recognition.

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When Quitting Is Winning
Updated: February 08, 2016 - 4:33 am

(Family Features) Quitting tobacco is hard, but it’s never too late to quit and begin reaping the health benefits of a tobacco-free lifestyle.

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5 Habits for a Lifetime of Good Eye Health
Updated: February 08, 2016 - 4:33 am

(Family Features) Most of us are familiar with the healthy habits necessary to promote a high quality of life – whether we put them into practice or not. What some may not realize is that many of these common-sense teachings not only prevent disease, they also keep vital organs, such as your eyes, in tip-top shape.

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Serve Your Flock Safe Eggs
Updated: February 08, 2016 - 4:33 am

(Family Features) Purchasing a dozen eggs offers nearly unlimited preparation possibilities. Enjoying any egg dish, however, starts with these four tips for purchasing safe eggs:

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Hearty Heart-Healthy Dishes
Updated: February 08, 2016 - 4:33 am

(Family Features) It may sound contrary to your healthy eating plan, but the human body actually needs some types of fat for heart and brain health. One common source is cooking oil, such as olive oil.

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Make Detoxing Delicious
Updated: February 08, 2016 - 4:33 am

(Family Features) If you’re intimidated by the limitations of a full-fledged detox diet but like the idea of eating clean, you can mix a few delicious detox recipes into a broader healthy eating plan to get some of the same benefits without the sacrifice.

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Enjoy Fruity Desserts Year-Round
Updated: February 08, 2016 - 4:33 am

(Family Features) During late winter and early spring, limited availability of fresh produce can make it more difficult to enjoy your favorite fruity desserts. Richer, heartier recipes featuring canned or frozen fruits are an easy way to satisfy your cravings until fresh fruits fill the produce aisles again.

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5 Sweet Ways to Celebrate Valentine’s Day
Updated: February 08, 2016 - 4:33 am

(Family Features) With the day of love not far away, it’s the perfect time to consider all of the ways that you can share sweet indulgences with your nearest and dearest. This Valentine’s Day, try some new, delicious ways to give the gift of decadent chocolate.

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Add a Healthy Twist to Your Favorite Foods
Updated: February 08, 2016 - 4:33 am

(Family Features) If you are like most Americans, you might have lapsed a little on your New Year’s resolution to eat healthier. Getting back on track is easy and guilt-free, and can be done with just a few steps.

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Naturally Clean for Spring
Updated: February 08, 2016 - 4:33 am

(Family Features) Wiping away the grime of winter doesn’t have to mean launching an attack with dangerous chemicals. As you tackle this year’s spring cleaning chores, take a note from Mother Nature and rely on the cleaning power of a surprisingly effective natural product: vinegar.

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Get a Fresh Look with Easy Furniture Updates
Updated: February 08, 2016 - 4:33 am

(Family Features) When you grow bored with your furnishings or want to change up the look and feel of a room, you may find yourself trying to put off redecorating until you have a bigger budget. Instead, you can give the furniture you already have a unique, fresh look at a fraction of the cost.

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Creative Ways to Add Order to Your Home
Updated: February 08, 2016 - 4:33 am

(Family Features) Although there are hundreds of options for organizing your home, the pieces you make yourself are the ones that truly reflect your personality. Adding your own flair to standard organizing materials adds instant character and functionality to any room.

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Friendly Advice to Fight Cold and Flu
Updated: February 08, 2016 - 4:33 am

(Family Features) Even a mild case of the flu or a powerful cold can leave you feeling run down and out of sorts for days or even weeks. While many ailments must simply run their course, there are many steps you can take to fight your way back to good health.

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Personal Loans 101
Updated: February 08, 2016 - 4:33 am

(Family Features) If you happen to find yourself in a tight spot, borrowing money can help set you back on the right path. However, doing so without a full understanding of the facts can hinder your finances in the future.

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Job Interview Success Tips
Updated: February 09, 2016 - 4:33 am

(Family Features) For recent grads and young professionals, first job interviews are a crash course in interpersonal skills, thinking on ones feet and the danger of homonyms. To ease the learning curve a bit, use these tips to take smart notes during your job interview, answer questions intelligently, schedule the second (or third) interview and, of course, land your perfect job.

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5 easy ways for modern couples to take date night to the next level
Updated: February 09, 2016 - 4:33 am

(BPT) - Romance is much more than a simple card on Valentine’s Day. Amid the hectic schedules and chaos of everyday life, romantics across the country are looking for ways to spice up that intimate evening with someone special. Since crowded restaurants and cold temperatures are a sure-fire way to kill the mood, a celebration at home can be much more appealing. Incorporate these modern twists on a romantic night in to take your next date night to the next level.

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Friday 02/05/2016
For one father, shortness of breath signified something much more dangerous
Posted: February 05, 2016

(BPT) - For Trace Cluck, the battle against a rare and deadly lung condition all began with shortness of breath in the spring of 2012. When it began, Trace thought he was suffering from something relatively common, like asthma. But before long, he was having trouble even walking the dog around the neighborhood. What was worse, he could no longer take the hikes he loved so much and even lacked the energy and stamina to spend time with his children.

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